Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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Оладья идеально к рису.
Ingredients
Directions
- Овощи измельчить в блендере.
- Перемешать все ингредиенты.
- Обжарить на сковороде без масла.
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Nutritional Summary:
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There are 105 calories in 1 serving of Морковные Оладья.
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Calorie Breakdown: 15% fat, 69% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
441 kj
105 kcal
Protein
4.18g
Fat
1.81g
Saturated Fat
0.488g
Trans Fat
0g
Polyunsaturated Fat
0.283g
Monounsaturated Fat
0.567g
Cholesterol
62mg
Carbohydrates
18.59g
Sugar
2.88g
Fibre
2.6g
Sodium
60mg
Potassium
410mg
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Calorie Breakdown:
Carbohydrate (69%)
Fat (15%)
Protein (16%)
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*Based on an RDI of 2000 calories
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