Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Breakfast
Snacks
Breads & Baked Products
Rating:
Not yet rated.
FatSecret Members Average Rating
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Super léger, sain et savoureux.
Ingredients
Directions
- Réchauffer four 150°C.
- Séparer jaunes des blancs et mélangée avec les jaunes le fromage blanc et la levure.
- Monter les blancs en neige et les incorporer doucement au reste.
- Formez des 6 à l'aide d'une cuillère à soupe sur une plaque recouverte de papier sulfurisé et enfournez 20 mn à 150°C.
3 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 58 calories in 1 serving of Pain Nuage.
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Calorie Breakdown: 53% fat, 9% carbs, 38% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
242 kj
58 kcal
Protein
5.33g
Fat
3.31g
Saturated Fat
1.033g
Trans Fat
0g
Polyunsaturated Fat
0.455g
Monounsaturated Fat
1.27g
Cholesterol
141mg
Carbohydrates
1.24g
Sugar
1.14g
Fibre
0g
Sodium
79mg
Potassium
45mg
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Calorie Breakdown:
Carbohydrate (9%)
Fat (53%)
Protein (38%)
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*Based on an RDI of 2000 calories
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