Pan de Semillas de Lino, Calabaza y Girasol
Preparation Time: 15 mins
Cooking Time: 45 mins
Meal type:
Breads & Baked Products
Breakfast
Lunch
Rating:
FatSecret Members Average Rating
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by member: rafa_sc  Pan de Semillas de Lino, Calabaza y Girasol
Muy pocos carbohidratos.
Ingredients
Directions
- Batir las claras al punto de nieve.
- Mezclar los demás ingredientes y añadir a las claras.
- 45 minutos al horno previamente precalentado a 170 grados.
33 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 200 calories in 1 serving of Pan de Semillas de Lino, Calabaza y Girasol.
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Calorie Breakdown: 63% fat, 12% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
835 kj
200 kcal
Protein
12.9g
Fat
14.32g
Saturated Fat
2.27g
Polyunsaturated Fat
7.36g
Monounsaturated Fat
3.586g
Cholesterol
129mg
Carbohydrates
6.38g
Sugar
0.9g
Fibre
4.3g
Sodium
812mg
Potassium
293mg
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Calorie Breakdown:
Carbohydrate (12%)
Fat (63%)
Protein (25%)
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*Based on an RDI of 2000 calories
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