Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Сырники запеченные в духовке.
Ingredients
Directions
- Взбить яйца с сахаром, добавить творог, взбить миксером, добавить манку взбить до однородности.
- Лепить сырники (можно с помощью ложки для мороженого), внедрить изюм.
- Поставить в разогретую духовку 170-180 градусов. Готовить до золотистости.
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Nutritional Summary:
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There are 138 calories in 1 serving of Сырники.
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Calorie Breakdown: 8% fat, 60% carbs, 32% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
575 kj
138 kcal
Protein
10.84g
Fat
1.22g
Saturated Fat
0.422g
Polyunsaturated Fat
0.163g
Monounsaturated Fat
0.401g
Cholesterol
41mg
Carbohydrates
20.2g
Sugar
13.98g
Fibre
0.4g
Sodium
19mg
Potassium
58mg
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Calorie Breakdown:
Carbohydrate (60%)
Fat (8%)
Protein (32%)
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*Based on an RDI of 2000 calories
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