Preparation Time: 10 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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A twist on stroganoff.
Ingredients
Directions
- Cook onions and ground beef until beef is browned. Drain fat.
- Add taco seasoning, beef stock and corn to beef mixture in pan, cook 1-2 minutes.
- Add cream cheese and monterey jack cheese, cook until it is heated through and cheese has melted.
- Toss with noodles and serve.
65 members have added this recipe to their cookbook.
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Reviews
Makes 7-1 cup servings.
02 Nov 14 by member: lettygaylor
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Nutritional Summary:
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There are 333 calories in 1 serving of Taco Stroganoff.
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Calorie Breakdown: 30% fat, 41% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1394 kj
333 kcal
Protein
22.94g
Fat
10.88g
Saturated Fat
4.749g
Trans Fat
0.413g
Polyunsaturated Fat
0.302g
Monounsaturated Fat
3.534g
Cholesterol
92mg
Carbohydrates
33.19g
Sugar
7.16g
Fibre
3.6g
Sodium
845mg
Potassium
303mg
Calorie Breakdown:
Carbohydrate (42%)
Fat (30%)
Protein (28%)
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*Based on an RDI of 2000 calories
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