Meal type:
Appetizers
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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Chickpeas and curry powder make for a healthy, tasty hummus dip.
Ingredients
Directions
- Put all ingredients in a food processor and blend until smooth.
- Serve (drizzled with olive oil, if desired) with pita chips.
56 members have added this recipe to their cookbook.
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 Reviews
I would have 1/4 of it for 1.5 points on blue. With pita type bread(2 pt) and some shredded carrots it would make a nice lunch for 4 points.
04 Feb 20 by member: Dorma88
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Bought something similar already made up in the store and it showed 80 calories per Tablespoon--which is more than salad dressing!
14 Oct 08 by member: luckyacew
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Nutritional Summary:
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There are 84 calories in 1 serving of Curried Hummus.
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Calorie Breakdown: 25% fat, 62% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
353 kj
84 kcal
Protein
2.84g
Fat
2.39g
Saturated Fat
0.31g
Polyunsaturated Fat
0.472g
Monounsaturated Fat
1.4g
Cholesterol
0mg
Carbohydrates
13.4g
Sugar
0.16g
Fibre
2.6g
Sodium
192mg
Potassium
112mg
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Calorie Breakdown:
Carbohydrate (62%)
Fat (25%)
Protein (13%)
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*Based on an RDI of 2000 calories
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