Preparation Time: 1 hr 30 mins
Meal type:
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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A cilantro-based pesto with parmesan, pine nuts, and garlic scapes.
Ingredients
Directions
- Blend everything in a food processor until smooth.
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Nutritional Summary:
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There are 123 calories in 1 serving of Cilantro Pesto.
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Calorie Breakdown: 82% fat, 7% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
514 kj
123 kcal
Protein
3.62g
Fat
11.56g
Saturated Fat
2.225g
Polyunsaturated Fat
2.235g
Monounsaturated Fat
6.31g
Cholesterol
6mg
Carbohydrates
2.24g
Sugar
0.44g
Fibre
0.9g
Sodium
108mg
Potassium
166mg
Calorie Breakdown:
Carbohydrate (7%)
Fat (82%)
Protein (11%)
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*Based on an RDI of 2000 calories
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