Meal type:
Main Dishes
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Easy black bean recipe to serve over rice or as a side with chicken or sausage.
Ingredients
Directions
- Mix all ingredients in crockpot.
- Cover and cook on high for 6 to 8 hours, or until most liquid is absorbed.
- Serve over warm brown rice or as a side to lean meat.
- Enjoy!
167 members have added this recipe to their cookbook.
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 Reviews
i like to add pepper as well
09 Feb 10 by member: corinadette
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Very easy and yummy! I always have extra to freeze for an easy supper night!
08 Oct 08 by member: addmalmom
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Nutritional Summary:
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There are 216 calories in 1 serving of Crockpot Black Beans.
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Calorie Breakdown: 15% fat, 66% carbs, 20% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
905 kj
216 kcal
Protein
11.06g
Fat
3.71g
Saturated Fat
0.584g
Polyunsaturated Fat
0.669g
Monounsaturated Fat
2.168g
Cholesterol
0mg
Carbohydrates
36.94g
Sugar
5.32g
Fibre
8.6g
Sodium
413mg
Potassium
961mg
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Calorie Breakdown:
Carbohydrate (65%)
Fat (15%)
Protein (20%)
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*Based on an RDI of 2000 calories
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