Preparation Time: 5 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
|
This faux rice dish can be made into Chinese style rice, Spanish, or even curried.
Ingredients
Directions
- Rice cauliflower in food processor.
- Heat oil, add vegetables and seasonings.
- When a bit translucent, push to side and crack and scramble egg on clear side.
- Drag vegetables through.
- Season with soy or ginger dressing, curry powder, or other spices (adding salsa makes a quick Spanish rice).
51 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Side Dishes
Newest Recipes
Low in sugar and egg free muffins.
|
Healthy and fragrant soup with simple ingredients.
|
Protein doughnut holes.
|
Savory, creamy and delicious snack.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 200 calories in 1 serving of Cauliflower Rice.
|
|
Calorie Breakdown: 56% fat, 18% carbs, 26% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
838 kj
200 kcal
Protein
13.14g
Fat
12.83g
Saturated Fat
3.029g
Polyunsaturated Fat
3.085g
Monounsaturated Fat
5.176g
Cholesterol
343mg
Carbohydrates
9.49g
Sugar
3.16g
Fibre
3.7g
Sodium
937mg
Potassium
481mg
Calorie Breakdown:
Carbohydrate (18%)
Fat (56%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
|