Haferflocken-Bananen-Aprikosen
Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Jasko288  Haferflocken-Bananen-Aprikosen
Gesunde, einfache und leckere Kekse aus nur 3 Zutaten.
Ingredients
Directions
- Die Banane in einer Schüssel mit einer Gabel zerdrücken.
- Die Haferflocken unterrühren.
- Die getrockneten Aprikosen kleinschneiden und dazugeben.
- Kleine Taler auf einem Backblech formen und bei 175°C etwa 15 Minuten goldbraun backen.
80 members have added this recipe to their cookbook.
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 Reviews
Klingt interessant .. wird getestet ;)
21 Sep 14 by member: hd42
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Nutritional Summary:
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There are 15 calories in 1 serving of Haferflocken-Bananen-Aprikosen.
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Calorie Breakdown: 11% fat, 78% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
62 kj
15 kcal
Protein
0.41g
Fat
0.19g
Saturated Fat
0.004g
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
2.89g
Sugar
0.92g
Fibre
0.2g
Sodium
0mg
Potassium
24mg
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Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
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*Based on an RDI of 2000 calories
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