Whole Wheat Pizza Crust

Ingredients

• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/2 tsp black pepper, ground
• 1/2 tsp salt
• 1 tsp canola oil
• 1 cup warm water
• 1 tbsp active dry yeast
• 2 1/4 cups whole wheat flour
• 1 oz honey
• 1 oz vital wheat gluten

Directions

1. Combine the water, yeast, honey and 1 cup of whole wheat flour in a large bowl.
2. Beat 100 times until mixture is smooth.
3. Let rise in a warm place for 15-30 minutes.
4. Add the salt, oil, pepper, garlic powder, onion powder, wheat gluten and 1 1/4 cups whole wheat flour.
5. Mix well and let the dough rest for 10 minutes.
6. Makes one large or two medium pizzas.
7. Bake in a 400 °F (200 °C) oven for 15-20 minutes.