Rating:
FatSecret Members Average Rating
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Turkey and vegetable chili with beans.
Ingredients
Directions
- Brown turkey in pan.
- Drain fat and put turkey in large stockpot.
- Simmer vegetables in turkey fat, ad to stockpot.
- Add all remaining ingredients, simmer uncovered over low heat for 4 hours, stirring occasionally.
56 members have added this recipe to their cookbook.
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Reviews
Large crock pot? Would that be like a 6.5 qt capacity? (i.e, is a serving size really 3 cups?) Whatever the case may be this was really good.
23 Jan 11 by member: MrsTofu
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Really good and filling. 8 servings made a large crock pot's wroth
07 Jan 11 by member: jkbabe85
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Nutritional Summary:
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There are 347 calories in 1 serving of Texas Chili.
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Calorie Breakdown: 30% fat, 36% carbs, 34% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1450 kj
346 kcal
Protein
30.26g
Fat
12.02g
Saturated Fat
3.098g
Trans Fat
0.35g
Polyunsaturated Fat
3.228g
Monounsaturated Fat
4.274g
Cholesterol
101mg
Carbohydrates
31.82g
Sugar
6.39g
Fibre
9.3g
Sodium
926mg
Potassium
1088mg
Calorie Breakdown:
Carbohydrate (36%)
Fat (30%)
Protein (34%)
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*Based on an RDI of 2000 calories
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