Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Appetizers
Soups
Lunch
Rating:
FatSecret Members Average Rating
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by member: Den Jie  Brokkoli-Cremesuppe
Lecker und gesund.
Ingredients
Directions
- Brokkoli und Kohlrabi in einem Topf mit Brühe garen.
- Mit einem Pürierstab pürieren. Etwas Sahne zugeben und mit Salz und Pfeffer abschmecken.
55 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 199 calories in 1 serving of Brokkoli-Cremesuppe.
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Calorie Breakdown: 46% fat, 39% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
833 kj
199 kcal
Protein
7.34g
Fat
10.65g
Saturated Fat
5.139g
Polyunsaturated Fat
0.265g
Monounsaturated Fat
1.631g
Cholesterol
21mg
Carbohydrates
20.28g
Sugar
7.97g
Fibre
6.7g
Sodium
616mg
Potassium
485mg
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Calorie Breakdown:
Carbohydrate (40%)
Fat (46%)
Protein (14%)
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*Based on an RDI of 2000 calories
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