Preparation Time: 5 mins
Cooking Time: 10 mins
Meal type:
Snacks
Desserts
Rating:
FatSecret Members Average Rating
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Leckeres Rezept zum selber machen.
Ingredients
Directions
- Gelatine wie auf der Verpackung angegeben zubereiten.
- Proteinpulver mit der Milch im Mixer vermischen.
- Dann Gelatine ebenfalls in den Mixer schütten und alles ordentlich durchmischen.
- Dann Masse in Schälchen füllen und kalt stellen.
- TIPP: Für den Geschmack ruhig Proteinpulver mit Geschmacksrichtung nehmen. Oder dann Vanillearoma.
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Nutritional Summary:
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There are 398 calories in 1 serving of Eiweiß-Pudding.
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Calorie Breakdown: 3% fat, 20% carbs, 77% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1665 kj
398 kcal
Protein
75g
Fat
1.2g
Saturated Fat
0.4g
Carbohydrates
19.4g
Sugar
19.4g
Fibre
0g
Sodium
0mg
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Calorie Breakdown:
Carbohydrate (20%)
Fat (3%)
Protein (77%)
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*Based on an RDI of 2000 calories
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