Preparation Time: 40 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Bolo a base de banana e aveia sem trigo e sem açucar.
Ingredients
Directions
- Bati no liquidificador os ingredientes mais leves (moles).
- Juntar a granola e o fermento em uma tigela porque essa massa é bem densa.
- Untar a forma. Forno 220 graus, 30 minutos. Abra o forno somente depois de trinta minutos para não solar a massa.
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Nutritional Summary:
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There are 120 calories in 1 serving of Bolo de Banana.
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Calorie Breakdown: 50% fat, 41% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
504 kj
120 kcal
Protein
2.85g
Fat
6.88g
Saturated Fat
1.491g
Trans Fat
0g
Polyunsaturated Fat
1.998g
Monounsaturated Fat
1.549g
Cholesterol
39mg
Carbohydrates
12.51g
Sugar
4.08g
Fibre
1.7g
Sodium
38mg
Potassium
29mg
Calorie Breakdown:
Carbohydrate (41%)
Fat (50%)
Protein (9%)
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*Based on an RDI of 2000 calories
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