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Yields:
6 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: renkman

Protein Muffins

Low Carb Muffins.

Ingredients

Directions

  1. Zutaten mischen und bei vorgeheiztem Ofen bei 170 Grad 15 min backen.
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Nutritional Summary:

There are 50 calories in 1 serving of Protein Muffins.
Calorie Breakdown: 44% fat, 8% carbs, 48% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
207 kj
50 kcal
Protein
5.94g
Fat
2.4g
Saturated Fat
0.5g
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.317g
Cholesterol
31mg
Carbohydrates
1.01g
Sugar
0.35g
Fibre
0.3g
Sodium
29mg
Potassium
22mg
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (44%)
 
Protein (48%)
*Based on an RDI of 2000 calories

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