Печенье из Геркулеса с Творогом и Отрубями
Preparation Time: 5 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Ир. К-а.  Печенье из Геркулеса с Творогом и Отрубями
Фитнес-рецепт. На завтрак.
Ingredients
Directions
- Смешиваем все ингредиенты. Мокрыми руками формируем печенье. Выкладываем их на выслатнный фольгой лист. Выпекаем до золотистой корочки при 180-200 градусах.
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Nutritional Summary:
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There are 112 calories in 1 serving of Печенье из Геркулеса с Творогом и Отрубями.
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Calorie Breakdown: 31% fat, 37% carbs, 32% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
467 kj
112 kcal
Protein
8.85g
Fat
3.75g
Saturated Fat
0.38g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.283g
Cholesterol
31mg
Carbohydrates
10.31g
Sugar
0.1g
Fibre
2.1g
Sodium
10mg
Potassium
10mg
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Calorie Breakdown:
Carbohydrate (37%)
Fat (31%)
Protein (32%)
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*Based on an RDI of 2000 calories
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