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Yields:
1 serving(s)
Preparation Time:
10 mins
Cooking Time:
1 hr
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Cidraque

Hervido Valenciano

Hervido de patata, judía plana o redonda, cebolla y zanahoria.

Ingredients

Directions

  1. Pelar las patatas, las zanahorias, la cebolla y limpiar las judías.
  2. Llenar un cazo con abundante agua y echar dentro todas los ingredientes.
  3. Cocer a fuego rápido.
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Nutritional Summary:

There are 379 calories in 1 serving of Hervido Valenciano.
Calorie Breakdown: 17% fat, 67% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1586 kj
379 kcal
Protein
13.9g
Fat
6.99g
Saturated Fat
1.25g
Polyunsaturated Fat
1.733g
Monounsaturated Fat
2.466g
Cholesterol
0mg
Carbohydrates
61.28g
Sugar
9.29g
Fibre
17.7g
Sodium
1327mg
Potassium
501mg
19%
of RDI*
(379 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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