Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Breakfast
Snacks
Desserts
Rating:
Not yet rated.
FatSecret Members Average Rating
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Просто, вкусно и полезно.
Ingredients
Directions
- Смешать все ингредиенты.
- Разогреть сковороду.
- Выпекайте блины партиями до золотистого цвета с обеих сторон.
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Low in sugar and egg free muffins.
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Nutritional Summary:
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There are 66 calories in 1 serving of Маковые Блинчики.
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Calorie Breakdown: 28% fat, 63% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
274 kj
66 kcal
Protein
1.46g
Fat
2.01g
Saturated Fat
0.925g
Polyunsaturated Fat
0.461g
Monounsaturated Fat
0.299g
Cholesterol
14mg
Carbohydrates
10.29g
Sugar
0.2g
Fibre
0.4g
Sodium
5mg
Potassium
22mg
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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*Based on an RDI of 2000 calories
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