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Yields:
1 serving(s)
Meal type:
Snacks
Beverages
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: skeffs

Pink Smoothie

A mid-morning booster with oranges, pomegranate and banana.

Ingredients

Directions

  1. Squeeze the oranges and pomegranate into the bowl of the blender catching unwanted pips.
  2. Add the banana and blend until smooth.
  3. If mixture is too thick add water or juice of another orange.
50 members have added this recipe to their cookbook.
 

Reviews 
Super yummy, i love making this and the color looks wonderful!
user vote
01 Dec 10 by member: Petite-Pixie

     
 

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Nutritional Summary:

There are 456 calories in 1 serving of Pink Smoothie.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1908 kj
456 kcal
Protein
7.68g
Fat
1.48g
Saturated Fat
0.27g
Polyunsaturated Fat
0.314g
Monounsaturated Fat
0.23g
Cholesterol
0mg
Carbohydrates
114.96g
Sugar
88.94g
Fibre
16.6g
Sodium
6mg
Potassium
1769mg
23%
of RDI*
(456 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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