Preparation Time: 15 mins
Cooking Time: 10 mins
Meal type:
Breakfast
Side Dishes
Snacks
Rating:
Not yet rated.
FatSecret Members Average Rating
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Tasty breakfast using 4 ingredients only.
Ingredients
Directions
- Place zucchini in a colander over a bowl and mix with 1/2 tsp salt. Allow to drain for 5 minutes. Transfer to a cloth kitchen towel and squeeze hard to extract as much moisture as possible. Squeeze a second time.
- In a large mixing bowl, combine zucchini and eggs. Mix well using a fork. Add cheese and dill.
- Place a cast iron skillet or other heavy skillet over medium heat. Scoop the batter forming circles. Cook until golden brown on both sides.
4 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 314 calories in 1 serving of Zucchini Pancakes.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 57% fat, 13% carbs, 29% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1312 kj
314 kcal
Protein
23.35g
Fat
20.56g
Saturated Fat
11.34g
Polyunsaturated Fat
1.253g
Monounsaturated Fat
6.208g
Cholesterol
274mg
Carbohydrates
10.85g
Sugar
6.36g
Fibre
3g
Sodium
548mg
Potassium
858mg
Calorie Breakdown:
Carbohydrate (14%)
Fat (57%)
Protein (29%)
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*Based on an RDI of 2000 calories
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