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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: nootsii

Waffeln

Leichtes, leckeres und einfaches Frühstück.

Ingredients

Directions

  1. Eier mit Zucker und Salz mit Mixer aufschäumen.
  2. Öl dazu geben und neu aufschäumen.
  3. Abwechselnd Milch und Mehl mit Backpulver dazu rühren.
  4. 12 Waffeln im Waffeleisen goldbraun backen.
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Nutritional Summary:

There are 213 calories in 1 serving of Waffeln.
Calorie Breakdown: 41% fat, 51% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
890 kj
213 kcal
Protein
4.16g
Fat
9.57g
Saturated Fat
1.541g
Polyunsaturated Fat
4.9g
Monounsaturated Fat
3.019g
Cholesterol
46mg
Carbohydrates
26.92g
Sugar
12.12g
Fibre
0g
Sodium
141mg
Potassium
15mg
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (41%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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