Preparation Time: 5 mins
Cooking Time: 45 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Сытное блюдо для обеда.
Ingredients
Directions
- Перловку замачиваем в воде на ночь. Потом в этой же воде, посолив, варим на медленном огне до готовности. Минут 20.
- Грибы режем, морковь натираем на терке, лук мелко порезать. Все обжарить на масле минут 10. Потом все перемешиваем. Готово.
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Nutritional Summary:
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There are 173 calories in 1 serving of Перловка с Грибами.
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Calorie Breakdown: 8% fat, 79% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
725 kj
173 kcal
Protein
5.7g
Fat
1.59g
Saturated Fat
0.132g
Trans Fat
0g
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
34.47g
Sugar
2.06g
Fibre
1.2g
Sodium
17mg
Potassium
83mg
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
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