Preparation Time: 5 mins
Cooking Time: 5 mins
Rating:
FatSecret Members Average Rating
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Grilled sandwich of lunchmeats with Italian flare.
Ingredients
Directions
- Assemble meats and topping on favorite bread.
- Brush one side with olive oil and place on heated panini grill.
- Brush top side with oil and close the press. Cook till the cheese is melted.
123 members have added this recipe to their cookbook.
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Reviews
she would probley like it if she tried it i heared that she said that she saw it and it looked so boome ohhhh yeah
30 Mar 11 by member: jlmorgan2011
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Nutritional Summary:
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There are 483 calories in 1 serving of Italian Panini.
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Calorie Breakdown: 55% fat, 20% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2021 kj
483 kcal
Protein
29.8g
Fat
28.95g
Saturated Fat
11.187g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
10.822g
Cholesterol
93mg
Carbohydrates
24.28g
Sugar
1.87g
Fibre
1.8g
Sodium
1802mg
Potassium
366mg
Calorie Breakdown:
Carbohydrate (20%)
Fat (55%)
Protein (25%)
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*Based on an RDI of 2000 calories
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