Rating:
FatSecret Members Average Rating
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Perfect marinade for chicken or beef.
Ingredients
Directions
- Mix ingredients
- Pour over fish, chicken, lamb or beef
- Marinade for 2 hours.
- Note: based on recipe from recipezaar.com.
120 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 111 calories in 1 serving of Greek Marinade.
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Calorie Breakdown: 95% fat, 4% carbs, 1% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
466 kj
111 kcal
Protein
0.21g
Fat
12.14g
Saturated Fat
1.684g
Polyunsaturated Fat
1.309g
Monounsaturated Fat
8.8g
Cholesterol
0mg
Carbohydrates
1.15g
Sugar
0.16g
Fibre
0.4g
Sodium
20mg
Potassium
24mg
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Calorie Breakdown:
Carbohydrate (4%)
Fat (95%)
Protein (1%)
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*Based on an RDI of 2000 calories
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