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Yields:
9 serving(s)
Preparation Time:
30 mins
Cooking Time:
30 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Corn Bread

A gluten-free and dairy-free baked snack.

Ingredients

Directions

  1. Preheat oven to 350°F.
  2. Mix all ingredients in a bowl until smooth.
  3. Pour into a lined or lightly greased 8x8-inch pan.
  4. Bake for 30 minutes.
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Nutritional Summary:

There are 209 calories in 1 serving of Corn Bread.
Calorie Breakdown: 62% fat, 25% carbs, 13% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
873 kj
209 kcal
Protein
6.87g
Fat
14.55g
Saturated Fat
1.458g
Trans Fat
0g
Polyunsaturated Fat
2.347g
Monounsaturated Fat
4.411g
Cholesterol
70mg
Carbohydrates
13.49g
Sugar
0.68g
Fibre
2.4g
Sodium
243mg
Potassium
417mg
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (62%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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