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Yields:
30 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Sudyina

Печенье Овсяное

Очень вкусное, рассыпчатое, ароматное овсяное печенье.

Ingredients

Directions

  1. Масло растопить, овсянку смолоть в муку, банан -в пюре. Добавить разрыхлитель и вымешать тесто. По консистенции должно быть похоже на песочное. Если вначале липнет-отставить на несколько минут-овсянка разбухнет и тесто приобретет нужную консистенцию. Раскатать слой в 3-5 мм толщиной, вырезать печеньки и в печь на 175-180 градусов на 20 минут.
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Nutritional Summary:

There are 23 calories in 1 serving of Печенье Овсяное.
Calorie Breakdown: 43% fat, 48% carbs, 9% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
97 kj
23 kcal
Protein
0.52g
Fat
1.09g
Saturated Fat
0.571g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.211g
Cholesterol
2mg
Carbohydrates
2.77g
Sugar
0.52g
Fibre
0.5g
Sodium
16mg
Potassium
14mg
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (43%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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