Preparation Time: 10 mins
Cooking Time: 3 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Receita deliciosa e fácil feita no micro-ondas.
Ingredients
Directions
- Mezclar todos los ingredientes líquidos.
- Adicione os ingredientes secos e misture bem.
- Coloque em uma caneca e leve ao micro-ondas por 3 minutos.
- Desmoldar y servir. Disfrute de su comida.
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Nutritional Summary:
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There are 283 calories in 1 serving of Bolinho Fit Fubá Caneca.
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Calorie Breakdown: 67% fat, 27% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1182 kj
282 kcal
Protein
4.62g
Fat
20.88g
Saturated Fat
16.31g
Trans Fat
0g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.952g
Cholesterol
106mg
Carbohydrates
18.98g
Sugar
0.99g
Fibre
1.1g
Sodium
63mg
Potassium
34mg
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Calorie Breakdown:
Carbohydrate (26%)
Fat (67%)
Protein (7%)
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*Based on an RDI of 2000 calories
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