Meal type:
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
|
This recipe is packed with flavors and is a great way to add vegetables to your diet.
Ingredients
Directions
- Put the cauliflower in a food processor and pulse until it has the consistency of couscous.
- Chop the parsley, the tomato, the cucumber and the red onion.
- Mix all the ingredients in a bowl and add the lime juice.
55 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Side Dishes
Lunch
Newest Recipes
Easy, health, and filling breakfast.
|
Moist, healthy, and delicious with no added refined sugar.
|
Healthy and yummy Mediterranean salad
|
Homemade banana bread.
|
|
Submit a Recipe
Nutritional Summary:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 61 calories in 1 serving of Cauliflower Couscous.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 4% fat, 74% carbs, 21% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
254 kj
61 kcal
Protein
3.89g
Fat
0.35g
Saturated Fat
0.095g
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.059g
Cholesterol
0mg
Carbohydrates
13.53g
Sugar
5.96g
Fibre
4.7g
Sodium
50mg
Potassium
652mg
Calorie Breakdown:
Carbohydrate (75%)
Fat (4%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
|