Spinach Mushroom Bacon Salad
Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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Spinach Mushroom Bacon Salad
A quick side dish.
Ingredients
Directions
- Cook bacon, remove bacon from pan and let cool. Chop when cool. Reserve grease.
- Cook sliced mushrooms in bacon grease until soft.
- Remove mushrooms from heat, add Dijon mustard, vinegar, Splenda and oil.
- Toss bacon, spinach, onion with mushroom mixture.
204 members have added this recipe to their cookbook.
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 Reviews
i love this salad one of my faves
17 Jan 12 by member: BigRy
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Excellent change to the daily salad routine!
20 May 11 by member: HeidiG
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LOVED LOVED LOVED IT!!!!
08 Nov 10 by member: sheripickle
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Excellent grub. Will do this on a regular basis.
12 Dec 09 by member: amaturechef
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Nutritional Summary:
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There are 160 calories in 1 serving of Spinach Mushroom Bacon Salad.
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Calorie Breakdown: 76% fat, 12% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
671 kj
160 kcal
Protein
5.32g
Fat
14.04g
Saturated Fat
3.53g
Trans Fat
0g
Polyunsaturated Fat
1.67g
Monounsaturated Fat
7.647g
Cholesterol
12mg
Carbohydrates
4.89g
Sugar
1.58g
Fibre
1.9g
Sodium
232mg
Potassium
515mg
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Calorie Breakdown:
Carbohydrate (11%)
Fat (76%)
Protein (13%)
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*Based on an RDI of 2000 calories
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