Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Soups
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Die Suppe schmeckt einfach fantastisch.
Ingredients
Directions
- Alle Zutaten klein schneiden. 1 Tl Öl in der Pfanne erhitzen und Zutaten anbraten (ca. 2-3 min).
- Mit 400 ml Bouillon ablöschen und ca. 20 min köcheln lassen.
- Zum Schluss pürieren. Guten Appetit.
105 members have added this recipe to their cookbook.
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 Reviews
Einfach, schnell gemacht und macht man satt ohne vielen Kalorien.
13 Dec 18 by member: Clarine73
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Einfach nur gut und bock simpel zu kochen.
08 Feb 14 by member: fracker
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Nutritional Summary:
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There are 94 calories in 1 serving of Kürbissuppe.
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Calorie Breakdown: 13% fat, 78% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
393 kj
94 kcal
Protein
2.19g
Fat
1.52g
Saturated Fat
0.312g
Trans Fat
0g
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.868g
Cholesterol
0mg
Carbohydrates
20.47g
Sugar
4.51g
Fibre
3.8g
Sodium
346mg
Potassium
146mg
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Calorie Breakdown:
Carbohydrate (79%)
Fat (13%)
Protein (8%)
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*Based on an RDI of 2000 calories
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