Meal type:
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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A terrific marinade for tilapia.
Ingredients
Directions
- Mix all ingredients together.
- Marinade fish for 1/2 hour prior to cooking.
124 members have added this recipe to their cookbook.
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 Reviews
This is pretty good, and it is something that is easy to make. We loved it :)
04 Jun 10 by member: lmc5238
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Nutritional Summary:
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There are 130 calories in 1 serving of Tilapia Marinade.
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Calorie Breakdown: 89% fat, 10% carbs, 2% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
544 kj
130 kcal
Protein
0.58g
Fat
13.1g
Saturated Fat
1.821g
Trans Fat
0g
Polyunsaturated Fat
1.414g
Monounsaturated Fat
9.487g
Cholesterol
0mg
Carbohydrates
3.16g
Sugar
0.41g
Fibre
0.7g
Sodium
21mg
Potassium
84mg
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Calorie Breakdown:
Carbohydrate (9%)
Fat (89%)
Protein (2%)
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*Based on an RDI of 2000 calories
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