Preparation Time: 10 mins
Cooking Time: 5 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Leicht süßes, schmackhaftes und gesundes Dessert.
Ingredients
Directions
- Möhre fein raspeln.
- In einer Pfanne die geriebene Karotte, Haferflocken, Milch, Zimt und Salz mischen. 5 Minuten leicht köcheln lassen.
- Aus dem Herd nehmen und die Molke mischen.
- Auf einen Teller geben und mit gemahlenen Walnüssen garnieren. Servieren und genießen.
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Nutritional Summary:
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There are 336 calories in 1 serving of Karottenkuchen Hafer.
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Calorie Breakdown: 39% fat, 32% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1406 kj
336 kcal
Protein
23.67g
Fat
14.64g
Saturated Fat
2.42g
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
27.14g
Sugar
5.6g
Fibre
6.2g
Sodium
326mg
Potassium
201mg
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Calorie Breakdown:
Carbohydrate (33%)
Fat (39%)
Protein (28%)
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*Based on an RDI of 2000 calories
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