Preparation Time: 1 hr
Cooking Time: 30 mins
Meal type:
Main Dishes
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Ele fica suculento e delicioso.
Ingredients
Directions
- Misture a carne com a cebola (picada), a farinha, o ovo e o creme de cebola.
- Estenda sobre o mármore, não deixe ficar muito fino.
- Corte a cenoura, tomate, cebola, vagem, batata em cubinhos ou tiras.
- Recheie a carne entendida com a ricota, apresuntado, peito de peru, milho, cenoura, tomate, cebola, vagem, batata, ervilha, palmito.
- Enrole como rocambole e ponha na assadeira untada e leve para assar por 30 minutos ou ate dourar.
70 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 88 calories in 1 serving of Rocambole de Carne.
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Calorie Breakdown: 26% fat, 30% carbs, 44% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
369 kj
88 kcal
Protein
9.51g
Fat
2.51g
Saturated Fat
1.148g
Trans Fat
0.073g
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.61g
Cholesterol
29mg
Carbohydrates
6.52g
Sugar
1.17g
Fibre
1.1g
Sodium
246mg
Potassium
165mg
Calorie Breakdown:
Carbohydrate (30%)
Fat (26%)
Protein (44%)
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*Based on an RDI of 2000 calories
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