Add to my Cook Book
Add to Food Diary
Yields:
12 serving(s)
Preparation Time:
5 mins
Cooking Time:
10 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Namineh

Pancakes Light

Facili e veloci da preparare, poco calorici, leggeri e saporiti.

Ingredients

Directions

  1. Sbattere le uovo con il latte usando una frusta. Aggiungere il lievito e la farina. Continuare a mescolare fino a quando gli ingredienti si saranno completamente amalgamati.
  2. Porre una padella antiaderente su fuoco medio e attendere che si scaldi. Versare un piccolo mestolo di composto a creare un cerchio di 12 cm circa di diametro. Attendere 30 secondi prima di girarlo con una paletta. Attendere altri 30 secondi e togliere dal fuoco. Ripetere il procedimento per gli altri pancakes.
154 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Desserts Snacks Breakfast

Newest Recipes

by member: B’s Journey
Soft, tasty, and low-carb dessert.
by member: DottyGumboots
A filling Italian inspired savoury muffin.
by member: Swatchy@Pirate
Moist, healthy, and delicious with no added refined sugar.
by member: katrinajames
Low calorie spicy soup.

Submit a Recipe

Nutritional Summary:

There are 40 calories in 1 serving of Pancakes Light.
Calorie Breakdown: 13% fat, 70% carbs, 16% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
168 kj
40 kcal
Protein
1.61g
Fat
0.59g
Saturated Fat
0.214g
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.185g
Cholesterol
16mg
Carbohydrates
6.96g
Sugar
0.5g
Fibre
0.2g
Sodium
71mg
Potassium
14mg
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.