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Yields:
16 serving(s)
Preparation Time:
15 mins
Cooking Time:
25 mins
Meal type:
Breakfast
Snacks
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: 1tipci

Haşhaş Ezmeli Tost Ekmeği

Kahvaltı için yumuşak, lezzetli ve düşük karbonhidratlı bir tarif.

Ingredients

Directions

  1. Haşhaş ezmesini ve yumurtayı çırpın.
  2. Soda ve sirkeyi karıştırın ve yumurta karışımına ekleyin.
  3. Karışımı fırın tepsisine aktarın ve 180°C'de 20-25 dakika pişirin.
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Nutritional Summary:

There are 86 calories in 1 serving of Haşhaş Ezmeli Tost Ekmeği.
Calorie Breakdown: 71% fat, 11% carbs, 18% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
360 kj
86 kcal
Protein
3.85g
Fat
6.97g
Saturated Fat
1.005g
Trans Fat
0g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
5.628g
Cholesterol
46mg
Carbohydrates
2.43g
Sugar
0.32g
Fibre
1.7g
Sodium
140mg
Potassium
86mg
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (71%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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