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Yields:
1 serving(s)
Preparation Time:
5 mins
Cooking Time:
3 mins
Meal type:
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: mariarosaria40

Muffin al Cioccolato al Microonde

Questa perfetta e super golosa cup cake è pronta in soli 3 minuti.

Ingredients

Directions

  1. Sbattere le uova e aggiungere tutti gli ingredienti. Mescolare fino a che liscio.
  2. Versare il composto in una tazza precedentemente unta.
  3. Microonde per 3 minuti. Fate raffreddare prima di sformare.
  4. Decorare con topping secondo I propri gusto.
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Nutritional Summary:

There are 102 calories in 1 serving of Muffin al Cioccolato al Microonde.
Calorie Breakdown: 25% fat, 24% carbs, 51% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
427 kj
102 kcal
Protein
11.66g
Fat
2.49g
Saturated Fat
1.354g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.096g
Cholesterol
0mg
Carbohydrates
5.48g
Sugar
1.48g
Fibre
3.3g
Sodium
136mg
Potassium
98mg
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (25%)
 
Protein (51%)
*Based on an RDI of 2000 calories

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