Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Breads & Baked Products
Snacks
Rating:
FatSecret Members Average Rating
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by member: marswife ![](https://m.ftscrt.com/static/member/_carrot_shared_tiny.jpg)
Apple Carrot Muffins
A tasty yet healthy muffin for snack times.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Chop peeled/cored apples and carrots in food processor.
- Add almond butter.
- Whip eggs a little then add.
- Add remaining ingredients.
- Pour into a greased muffin pan, to 3/4 per muffin.
- Bake for 15 minutes.
37 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
How does one make a muffin without flour?
17 Oct 13 by member: d5david5
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 121 calories in 1 serving of Apple Carrot Muffins.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 54% fat, 36% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
507 kj
121 kcal
Protein
3.29g
Fat
7.66g
Saturated Fat
1.041g
Polyunsaturated Fat
1.51g
Monounsaturated Fat
4.578g
Cholesterol
53mg
Carbohydrates
11.63g
Sugar
8.64g
Fibre
1.2g
Sodium
163mg
Potassium
136mg
Calorie Breakdown:
Carbohydrate (36%)
Fat (54%)
Protein (10%)
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*Based on an RDI of 2000 calories
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