Preparation Time: 20 mins
Cooking Time: 50 mins
Meal type:
Soups
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: Gitti1962  Vegetarische Gemüsesuppe
Lecker und gesund.
Ingredients
Directions
- Gemüse klein schneiden. Lauch in Rapsöl kurz anbraten, dann das restliche Gemüse. ca 1 1/2 Liter Wasser und 3 Eßlöffel Bruno Fischer Würzl Hefefrei Gemüsebrühe einrühren.
- Das ganze aufkochen lassen und etwa 50 Minuten bei mittlerer Hitze fertig garen. Guten Apetit.
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Nutritional Summary:
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There are 118 calories in 1 serving of Vegetarische Gemüsesuppe.
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Calorie Breakdown: 29% fat, 63% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
493 kj
118 kcal
Protein
2.41g
Fat
4.1g
Saturated Fat
0.341g
Trans Fat
0g
Polyunsaturated Fat
1.307g
Monounsaturated Fat
2.103g
Cholesterol
0mg
Carbohydrates
19.74g
Sugar
7.4g
Fibre
4.6g
Sodium
132mg
Potassium
572mg
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Calorie Breakdown:
Carbohydrate (63%)
Fat (29%)
Protein (8%)
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*Based on an RDI of 2000 calories
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