Preparation Time: 20 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Rating:
FatSecret Members Average Rating
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En lågkaloridessert.
Ingredients
Directions
- Värm ugnen till 175°C.
- I en stor skål, samla alla ingredienser utom sylten. Blanda tills det är väl blandat.
- Rulla degen till bollar. Gör ett hål i tumstorlek i mitten av varje boll och fyll sedan med sylten.
- Grädda i 20 minuter.
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Nutritional Summary:
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There are 111 calories in 1 serving of Hallongrottor.
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Calorie Breakdown: 51% fat, 45% carbs, 4% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
464 kj
111 kcal
Protein
1.14g
Fat
6.2g
Saturated Fat
2.846g
Polyunsaturated Fat
0.696g
Monounsaturated Fat
2.24g
Cholesterol
0mg
Carbohydrates
12.51g
Sugar
4.51g
Fibre
0.4g
Sodium
108mg
Potassium
0mg
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Calorie Breakdown:
Carbohydrate (45%)
Fat (51%)
Protein (4%)
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*Based on an RDI of 2000 calories
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