Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Pão fácil de preparar com baixo teor de açúcar.
Ingredients
Directions
- Bater todos os indredientes no liquidificador.
- Despeje a massa em uma forma levemente untada.
- Asse em forno pré-aquecido a 180°C por 15 minutos ou até dourar.
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Nutritional Summary:
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There are 311 calories in 1 serving of Pão de Queijo.
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Calorie Breakdown: 48% fat, 46% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1299 kj
311 kcal
Protein
4.18g
Fat
16.91g
Saturated Fat
3.641g
Polyunsaturated Fat
8.148g
Monounsaturated Fat
4.165g
Cholesterol
58mg
Carbohydrates
36.6g
Sugar
1.2g
Fibre
0g
Sodium
186mg
Potassium
51mg
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Calorie Breakdown:
Carbohydrate (47%)
Fat (48%)
Protein (5%)
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*Based on an RDI of 2000 calories
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