Bacon Wrapped Broiled Sea Scallops
Meal type:
Appetizers
Main Dishes
Rating:
FatSecret Members Average Rating
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by member: celeroo  Bacon Wrapped Broiled Sea Scallops
Low carb bacon wrapped scallops.
Ingredients
Directions
- Mix olive oil, lemon juice and pepper in small bowl.
- Pour over scallops and marinate in refrigerator for about an hour.
- Wrap each scallop with 1/2 strip of bacon.
- Keep together with toothpick or put 3-4 on each skewer.
- Place on broiler pan. Broil in oven until golden brown and bacon is done to desired crispness.
- Note: from Atkins All the Way.
159 members have added this recipe to their cookbook.
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 Reviews
I made these the other night and they were great. After reading one of the other reviews I decided to cook the bacon just a little before wrapping it on the scallops. I also added a bit more flavor by using some Mrs. Dash's Onion and Herb seasoning.
16 Aug 12 by member: 3Dugans
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This recipe was not very good at all. By the time the bacon was cooked... Unfortunately, the scallops were way overdone and tasted horrible. I wouldn't recommend this recipe, but if you do decide to try it make sure to use very thin bacon
26 Jan 10 by member: adelineg1
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Ffor the G.I diet this doesn't work unless u switch the smoked bacon with back bacon.
30 Jan 08 by member: Naty
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With turkey bacon, this could work for SBD all phases.
13 Jul 07 by member: 143MCW
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I thought you couldnt have meat on phase I not even seafood per the book????
09 Jul 07 by member: Feeboo
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Nutritional Summary:
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There are 207 calories in 1 serving of Bacon Wrapped Broiled Sea Scallops.
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Calorie Breakdown: 52% fat, 8% carbs, 40% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
867 kj
207 kcal
Protein
20.23g
Fat
11.91g
Saturated Fat
2.451g
Trans Fat
0g
Polyunsaturated Fat
1.49g
Monounsaturated Fat
6.876g
Cholesterol
44mg
Carbohydrates
4.09g
Sugar
0.28g
Fibre
0.2g
Sodium
262mg
Potassium
406mg
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Calorie Breakdown:
Carbohydrate (8%)
Fat (52%)
Protein (40%)
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*Based on an RDI of 2000 calories
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