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Yields:
1 serving(s)
Preparation Time:
2 mins
Cooking Time:
2 mins
Meal type:
Beverages
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: silvia herberts

Leite com Canela

Uma ótima bebida para adultos e crianças antes de dormir.

Ingredients

Directions

  1. Coloque o açucar e a canela na xicara, misture, acrescente o leite.
  2. Aqueça no microondas por 1:30 é só saborear.
61 members have added this recipe to their cookbook.
 

Reviews 
eu tomo pela manhã, a canela é termogênica pode atrapalhar o sono, não?
user vote
01 Aug 13 by member: mvania

     
 

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Nutritional Summary:

There are 98 calories in 1 serving of Leite com Canela.
Calorie Breakdown: 18% fat, 56% carbs, 25% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
410 kj
98 kcal
Protein
6.39g
Fat
2.07g
Saturated Fat
1.215g
Trans Fat
0g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
14.16g
Sugar
2.94g
Fibre
1.2g
Sodium
145mg
Potassium
22mg
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (18%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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