Pfirsich-Maracuja-Pfannkuchen
Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: locke33  Pfirsich-Maracuja-Pfannkuchen
Ein schnelles Frühstücksrezept mit 4 Zutaten.
Ingredients
Directions
- Mischen Sie alles, bis es glatt ist.
- Gießen Sie die Mischung bei schwacher Hitze in eine leicht gefettete Pfanne.
- Kochen, bis beide Seiten golden sind.
2 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 36 calories in 1 serving of Pfirsich-Maracuja-Pfannkuchen.
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Calorie Breakdown: 19% fat, 54% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
302 kj
72 kcal
Protein
4.69g
Fat
1.49g
Saturated Fat
0.579g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.387g
Cholesterol
44mg
Carbohydrates
9.53g
Sugar
3.54g
Fibre
0.3g
Sodium
24mg
Potassium
14mg
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Calorie Breakdown:
Carbohydrate (54%)
Fat (19%)
Protein (27%)
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*Based on an RDI of 2000 calories
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