Preparation Time: 20 mins
Cooking Time: 1 hr
Rating:
FatSecret Members Average Rating
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by member: Caracul  Toad-in-the-Hole
A low fat version of an English classic.
Ingredients
Directions
- Roast onions and sausages for 20 minutes.
- Make batter.
- Pour batter into dish. Roast for 40 minutes.
104 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 358 calories in 1 serving of Toad-in-the-Hole.
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Calorie Breakdown: 33% fat, 39% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1497 kj
358 kcal
Protein
24.36g
Fat
12.76g
Saturated Fat
5.012g
Polyunsaturated Fat
1.838g
Monounsaturated Fat
4.71g
Cholesterol
61mg
Carbohydrates
33.84g
Sugar
7.06g
Fibre
3.7g
Sodium
549mg
Potassium
127mg
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Calorie Breakdown:
Carbohydrate (39%)
Fat (33%)
Protein (28%)
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*Based on an RDI of 2000 calories
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