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Yields:
3 serving(s)
Preparation Time:
15 mins
Cooking Time:
25 mins
Meal type:
Desserts
Breads & Baked Products
Snacks
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: lomakina8

Овсяное Печенье

Легкое в приготовлении запеченное лакомство с низкой калорийностью.

Ingredients

Directions

  1. Замочите абрикосы в воде на 10 минут, слейте воду и нарежьте.
  2. Разомните банан и все перемешайте.
  3. Сформировать печенье и выложить на противень.
  4. Выпекать в предварительно разогретой до 180°С духовке 25 минут.
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Nutritional Summary:

There are 162 calories in 1 serving of Овсяное Печенье.
Calorie Breakdown: 10% fat, 80% carbs, 10% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
676 kj
162 kcal
Protein
4.38g
Fat
1.85g
Saturated Fat
0.313g
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
34.86g
Sugar
11.94g
Fibre
2g
Sodium
2mg
Potassium
296mg
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (10%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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