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Yields:
12 serving(s)
Preparation Time:
20 mins
Cooking Time:
30 mins
Meal type:
Main Dishes
Snacks
Lunch
Salads and Salad Dressings
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: meganturby

Buffalo Pasta Salad with Sausage

A tasty, low-cholesterol dish for lunch.

Ingredients

Directions

  1. Cook pasta according to package.
  2. Cook sausage in a non-stick pan for 8-10 minutes.
  3. Chop vegetables.
  4. Mix all ingredients in a bowl. Season to taste.
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Nutritional Summary:

There are 202 calories in 1 serving of Buffalo Pasta Salad with Sausage.
Calorie Breakdown: 41% fat, 38% carbs, 21% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
847 kj
202 kcal
Protein
11.03g
Fat
9.57g
Saturated Fat
2.778g
Trans Fat
0g
Polyunsaturated Fat
1.335g
Monounsaturated Fat
3.558g
Cholesterol
17mg
Carbohydrates
20.21g
Sugar
1.78g
Fibre
2.2g
Sodium
517mg
Potassium
116mg
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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