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Yields:
15 serving(s)
Preparation Time:
20 mins
Cooking Time:
20 mins
Meal type:
Breakfast
Desserts
Snacks
Rating:

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FatSecret Members Average Rating

Банановые Чизкейки

Безглютеновый завтрак или перекус.

Ingredients

Directions

  1. Смешайте все ингредиенты до однородности.
  2. Сформировать сырники.
  3. Обжарить на сковороде с антипригарным покрытием до золотистого цвета с обеих сторон.
 


     
 

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Nutritional Summary:

There are 89 calories in 1 serving of Банановые Чизкейки.
Calorie Breakdown: 32% fat, 31% carbs, 37% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
374 kj
89 kcal
Protein
8.2g
Fat
3.19g
Saturated Fat
1.996g
Polyunsaturated Fat
0.277g
Monounsaturated Fat
0.282g
Cholesterol
25mg
Carbohydrates
6.98g
Sugar
1.54g
Fibre
0g
Sodium
19mg
Potassium
8mg
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (32%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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