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Yields:
14 serving(s)
Preparation Time:
5 mins
Cooking Time:
40 mins
Meal type:
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Haşhaşlı Tahinli Keto Ekmek

Bu düşük karbonhidratlı ve yapımı kolay ekmek lezzetlidir.

Ingredients

Directions

  1. Tüm malzemeleri bir kapta iyice karışana kadar çırpın.
  2. Karışımı önceden yağlanmış veya yağlı kağıt serilmiş bir kalıba dökün.
  3. Seçtiğiniz tohumlarla süsleyin.
  4. Fırında 40 dakika pişirin.
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Nutritional Summary:

There are 101 calories in 1 serving of Haşhaşlı Tahinli Keto Ekmek.
Calorie Breakdown: 73% fat, 10% carbs, 17% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
422 kj
101 kcal
Protein
4.32g
Fat
8.15g
Saturated Fat
1.485g
Trans Fat
0g
Polyunsaturated Fat
0.129g
Monounsaturated Fat
3.666g
Cholesterol
40mg
Carbohydrates
2.4g
Sugar
0.39g
Fibre
1.7g
Sodium
14mg
Potassium
58mg
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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