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Yields:
4 serving(s)
Meal type:
Salads and Salad Dressings
Lunch
Rating:
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by member: TiaLee

Chicken Mayonnaise and Olives Salad

Canned flaked chicken breast with mayonnaise and black olives.

Ingredients

Directions

  1. Drain chicken.
  2. Mix all ingredients together.
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Nutritional Summary:

There are 102 calories in 1 serving of Chicken Mayonnaise and Olives Salad.
Calorie Breakdown: 49% fat, 19% carbs, 33% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
426 kj
102 kcal
Protein
8.54g
Fat
5.62g
Saturated Fat
0.845g
Polyunsaturated Fat
2.448g
Monounsaturated Fat
2.056g
Cholesterol
21mg
Carbohydrates
4.82g
Sugar
0.87g
Fibre
0.4g
Sodium
724mg
Potassium
35mg
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (49%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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